What is the HolStrength Training Club?
The HolStrength Training Club (HSTC) was created for individuals looking to improve physically and spiritually. HSTC was founded in 2022, shortly after the HolStrength clothing brand launched in 2021. Since then, we have helped hundreds of individuals transform their faith and fitness journeys by working with them to create custom workout plans and hold them accountable to their goals.
Our Mission
Hi there, I'm Coach Branden, the Head Coach, and driving force behind HSTC. With over 5 years of experience transforming lives in the fitness industry I've witnessed too many passionate individuals abandon their fitness journey, overwhelmed by the chaos of getting in shape.
It's tough; constant self-criticism only amplifies the doubts about whether our chosen program will even yield results at all. The cycle is stressful and, frankly, it needs to end. That's where I come in. I'm not just a coach; admittedly, I'm a bit of a perfectionist. I have used that to my advantage in my passion for changing the world through improving people's spiritual, mental, and physical health. Over the past 5 years, I've developed a seamless, user-friendly online coaching strategy that eliminates the guesswork, ensuring you're confidently on the most efficient path to your goals.
Getting fit is not easy, and I won't pretend it is. Challenges and self-doubt are part of the journey, not a limiting factor. They are simply hurdles to be overcame through the right program, and continuing to lean on Christ for our strength. Here's the deal – I don't promise to make it easy; I promise to make it simple, manageable, and above all, probable. Ready to take your spiritual, mental, and physical health goal's serious?
Meet Our Coach
Coach Branden
Branden is a certified personal trainer with 5+ years of experience. In 2023 he joined the HolStrength Training Club as Head Coach. As a certified personal trainer through ISSA, he's worked in gyms, resorts, and online settings helping individuals reach their fitness goals. In his free time, Branden enjoys spending time with his wife, Deni, and two dogs, Kyle and Theo.
Frequently Asked Questions
What is the application process like?
Once you fill out an application we will get back to you the same day to book a call if you meet the requirements! You will meet briefly with our coach via Zoom to give you more information on our coaching and see if you are the right fit. If you are ready to get started with our program you can get started as early as next week!
How much does it cost?
The price is based on our different programs and the length of the programs. These will be discussed in detail with our coach on the call after you complete your application.
This is not a pre-made workout plan that you buy once and use for the rest of your life, it is a tailored program that adapts to your current weight, caloric intake, and fitness goals, along with all the benefits of having a coach working with you one on one. For these reasons, significant financial investment is required for our programs.
When you decide which plan is best for you, you will have the option to pay upfront or commit to a flexible payment plan for your program.
What is the commitment?
Commitment is based on the program you sign up for. Minimum commitment is 3 months with our longest programs lasting over a year.
I don't know if I am ready to make this change yet
There is no "perfect" time to make a life change. There will always be something preventing you from doing it. That being said, we understand the financial and time commitment to making significant life changes. That is a decision you have to ultimately make. If you are not sure, fill out an application and book a call (it's free!) to see if it is the right time for you to make a change.