The HolStrength Training Club has helped individuals at all levels of fitness reach their goals. Whether you are a beginner or advanced, each stage presents its own obstacles to continued growth. Thats where we come in with tailored fitness and nutrition plans, daily accountabilty, and a community working together to uplift eachother. Whatever your goals are, weight loss, muscle gain, or just to feel more confident in your skin, we want to work with you to help you reach your goal.

1-on-1 Coaching

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  • Training

    Fully tailored workout plan that is made for YOUR goals. Updates as you progess. Full access to instructional and form videos.

  • Nutrition

    Work 1-on-1 with coach Branden to create and customize a nutrition plan that works with your lifestyle, tailored to acheive your goals.

  • Community

    Community of 20+ like minded individuals to support eachothers goals. Daily live streams and access to private social groups.

  • Accountability

    24/7 access to coach via text/zoom/call. Coach is going to keep you on track of your daily workouts to ensure progress is being made.

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Client Testimonials

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  • Jessica S.

    "I remember telling him (coach) how stuck I felt in every aspect of my life. HSTC gave me structure, community, and encouragement to change that very feeling. I had never stepped foot in a gym before joining, now I go 4-5 times a week (with a smile on my face)..."

  • Abby

    "I went into this fitness journey a bit scared, I had no gym or coach, but coach Branden assured me that as long as I put in the work that he gave me, he would  take care of the rest. He made all the workouts and meal plans. By doing this he made the whole process so much easier. I truly got the results that he promised. "

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Frequently Asked Questions

What is the application process like?

Once you fill out an application we will get back to you the same day to book a call if you meet the requirements! You will meet briefly with our coach via Zoom to give you more information on our coaching and see if you are the right fit. If you are ready to get started with our program you can get started as early as next week!

How much does it cost?

The price is based on our different programs and the length of the programs. These will be discussed in detail with our coach on the call after you complete your application. 

This is not a pre-made workout plan that you buy once and use for the rest of your life, it is a tailored program that adapts to your current weight, caloric intake, and fitness goals, along with all the benefits of having a coach working with you one on one. For these reasons, significant financial investment is required for our programs.

When you decide which plan is best for you, you will have the option to pay upfront or commit to a flexible payment plan for your program. 

What is the commitment?

Commitment is based on the program you sign up for. Minimum commitment is 3 months with our longest programs lasting over a year.

I don't know if I am ready to make this change yet

There is no "perfect" time to make a life change. There will always be something preventing you from doing it. That being said, we understand the financial and time commitment to making significant life changes. That is a decision you have to ultimately make. If you are not sure, fill out an application and book a call (it's free!) to see if it is the right time for you to make a change.